Kaelah's Blog

=> Check out my free Amazon ebooks HERE ! The modern world is a demanding one, and it can be hard to keep up a healthy lifestyle because of it. Even so, there are a number of mental and physical activities that you can do to ensure you get the right level of self-care. Self-care is the daily tasks that, while they might not be fun, leave you feeling whole. Self-care involves making decisions that make you feel good and well, whatever that might mean for you at the given time. If you feel that working out in the morning will make you feel good, then doing it is self-care. If making a wholesome family dinner is what makes you feel well, then doing that is self-care. Why Self-Care is Important Experts agree too much stress causes a range of health problems and – given that over two-thirds (70%) of American adults admit to dealing with stress and anxiety – it makes sense to include rest, relaxation, meditation, and fitness into a self-care routine. Don’t think that self-c...

Hey guys! I have my Kindle ebooks on a FREE promo for this week! By tomorrow all of them will be free, today most of them are free! Get them HERE at  https://www.amazon.com/Kaelah-Hennessee/e/B071WP4WB4  ! I'd appreciate to hear any and all feedback you have about my ebooks, and an Amazon review would be greatly appreciated! Thanks y'all :)

=> Check out my Kindle ebooks HERE! Many of us live our lives on autopilot.  We exist day to day programmed like an automaton and never consider the choices we have.  We let our old habits dominate what we do and what we think. We have walked down the same familiar, well-worn path for so long that we assume this is what life is all about.  We unwittingly accept it and do not believe it can be any better or different.  We can become so entrenched in our old habits that we do not even realize that we are not living but are only surviving. If you think about it, many of us have spent the better part of our lives operating based on a series of false beliefs.  These beliefs can make us feel as if we are somehow inadequate.  We learned to say and do things to keep the peace and make others happy.  But, who is working on making us happy?  This task, my friends, is ours and ours alone.  Researchers suggest that our ability to be congruent...

Hey guys! Here is my Amazon author page: www.Amazon.com/author/Kaelah I've been trying to write up a storm and release books frequently. Internet peeps, do you have any tips for great marketing strategies? My sales are so low! Any help is appreciated.

Here's a link to my new book, Empowerment Mindset. It's free to read with Kindle Unlimited and is priced at only $5.99. If you want to know more about me or have any questions or recommendations for book topics, feel free to message me here.

My Mentor, Great Grandmaster Tae Yun Kim teaches us to, “Celebrate Every Living Breath as if it were your last.” Those words resonate with me because the truth is, now is the only moment ... My Mentor, Great Grandmaster Tae Yun Kim teaches us to, “Celebrate Every Living Breath as if it were your last.” Those words resonate with me because the truth is, now is the only moment that is guaranteed. We can hope for tomorrow but tomorrow is not a given.  About 151,600 people die each day, 6,316 people die each hour and 105 people die every minute. That’s a perspective to reflect on. Even though it may sound depressing, more so, it should be eye-awakening.  Let’s not waste our time and dilutes our minds with stress or worries. Let’s not sweat the small things but instead, have a satellite view of how we are going to recognize the beauty in our lives. Have you stopped for a moment to feel your heart beating? Have you reminded your loved ones how much you ...

Everyone has a fantasy of greatness in their minds, and we all strive towards achieving or living that fantasy. You have that big dream of what you want to be in the near future. These five proven tips will help you be the best you can be. Everyone has a fantasy of greatness in their minds, and we all strive towards achieving or living that fantasy. You have that big dream of what you want to be in the near future. The need to be successful in your career, living a better life, and having success in all you do is critical. However, although the path you choose often leads you towards achieving all that, at times, your decisions set you back and prevent you from becoming a better you. But, all hope is not lost yet. There is still room to realize and improve yourself to be your best. Focus On Self-Care The first step towards becoming better is taking good care of yourself on a daily routine. Your day-to-day activities join together in shaping the person you become tomorrow....