Mental Health and Your Career
Mental Health enables us all to flourish and reach our highest potential in the workplace. Individually, we understand and hope that companies begin to tap in, acknowledge and support the importance of well-being in the workplace. I know it may sound clich̩ but the mind is really a terrible thing to waste. No one person is exempt from experiencing a mental health challenge. Frequently, we take on life stressors, and our mental capacity is forced to deal with the gravity of all the responsibilities at work. There are many variables that can take our mental health balance off track Рsuch as an untimely death in the family, an abusive relationship or work environment, responsibilities of being a student and parent at the same time are just a few examples. Regardless of the events or situations that throw us off track, finding a navigation system that re-directs you back to a healthy function is critical. By definition, mental health is the level of emotional, psych...